Harness your innate power through trauma-informed Somatic Therapy, Holistic Coaching, Psychedelic Integration & Radical Self-Ownership
Currently fully booked— click here to join the waitlist!
“And the day came when the risk to remain tight in the bud
was more painful than the risk it took to blossom.”
-ANAÏS NIN
Hey, I’m Jen.
I’m here to help you connect to yourself, your story, and your innate belonging in our complex and rapidly-evolving world.
I work with individuals and couples, and specialize in:
Depression & Anxiety
Existential Concerns
Relational Challenges
Psychedelic Integration
ADHD/Neurodivergence
Self Esteem
I have cultivated over the past 17 years a vast, potent toolbox for healing and expansion, including psychodynamic talk therapy, somatic experiencing, eastern philosophy, yoga therapy, psychedelic healing, transcendental meditation and energy work, and more.
We are fellow travelers in a challenging world and I'm so glad our paths have crossed. It’s time to lighten your load.
We are complex, sacred systems and change comes when we attend to every facet of ourselves—
Body/Mind/Spirit; Past/Present/Future
You are so much more than your diagnosis or set of challenging symptoms— you are a unique universe of constellations that longs to be deeply understood. Thus, we will move from a place of compassion and curiosity to explore everything that led you to this point, to understand how you currently move through the world, and to illuminate your desires for a brighter path ahead. From there we will employ an assortment of mental, physical, and emotional approaches to deepen self-ownership and create lasting change.
A bigger version of you already exists. Our work together will be about removing the barriers that keep you small and feeding the flames of your inner power.
There is a bigger version of you waiting to get born— one who walks with ease, with clarity, with ownership; one who has processed the past with care and bravery, who has opened up a field of pure potential ahead, who knows you deserve amazing things. A you that has beautiful, solid boundaries born from unwavering self-respect; a you that can consciously down-regulate difficult emotions; a you that feels deeply safe in your own care.
In Client’s Words…
“I’ve never met someone who is so clearly doing their calling. Jen has the most natural way of engaging that put me completely at ease and helped me (and is still helping me) to have an absolutely life changing experience. I was a newbie to plant medicine and felt so lucky to be in such good hands. Jen’s knowledge is vast, her presence is warm, and my gratitude for her is immense.”
— AM, Berkeley, CA
“My life will forever be split into the time before I met Jen and the time after. I’m 3 months into weekly coaching sessions and I can’t believe the progress I have made mentally, physically and spiritually. I’m not just feeling better but more alive in a way that is hard to describe. Jen seems to have experience in every healing realm and I have gained so many insights and tools for life from working with her.”
— CR, Nashville, TN
“If you have found your way to this woman consider yourself blessed. I was at a crossroads when I met Jen and I desperately needed change. She gracefully took my hand and led me warmly and gently to a new shore. I’m not usually one to ask for help but she has a casual, humble, joyful way of engaging that ended up being totally disarming for me, which is a feat. I hope to work with Jen for years to come.”